Nutrition comparison

Southern Fried Chicken Salad vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Southern Fried Chicken Salad is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

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Lowest calories
Southern Fried Chicken Salad
714 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
Southern Fried Chicken Salad
39 g carbs
Lowest sodium
Southern Fried Chicken Salad
1,069 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southern Fried Chicken SaladSalads714 kcal38 g39 g48 g5 g1,069 mg
Aiden's Big Show Pizza 14"Pizza3,255 kcal160 g246 g186 g17 g8,403 mg

Which should you choose?

Choose Southern Fried Chicken Salad if your priority is keeping calories lower. It has 714 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Southern Fried Chicken Salad is the lighter sodium pick at 1,069mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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