Nutrition comparison

Strawberry Spinach Salad, Add Grilled Shrimp vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Strawberry Spinach Salad, Add Grilled Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Strawberry Spinach Salad, Add Grilled Shrimp
320 kcal
Highest protein
Strawberry Spinach Salad, Add Grilled Shrimp
28 g protein
Lowest carbs
Strawberry Spinach Salad, Add Grilled Shrimp
0 g carbs
Lowest sodium
Strawberry Spinach Salad, Add Grilled Shrimp
385 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Spinach Salad, Add Grilled ShrimpSalads320 kcal28 g0 g24 g0 g385 mg
1000 Island DressingDressings450 kcal0 g30 g45 g0 g750 mg

Which should you choose?

Choose Strawberry Spinach Salad, Add Grilled Shrimp if your priority is keeping calories lower. It has 320 calories per serving.

Choose Strawberry Spinach Salad, Add Grilled Shrimp if you want the most protein. It has 28g protein per serving.

If sodium matters, Strawberry Spinach Salad, Add Grilled Shrimp is the lighter sodium pick at 385mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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