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Nutrition comparison
Strawberry Spinach Salad, Add Grilled Shrimp vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.
Quick answer
Strawberry Spinach Salad, Add Grilled Shrimp is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Strawberry Spinach Salad, Add Grilled Shrimp
320 kcal
Highest protein
Strawberry Spinach Salad, Add Grilled Shrimp
28 g protein
Lowest carbs
Strawberry Spinach Salad, Add Grilled Shrimp
0 g carbs
Lowest sodium
Strawberry Spinach Salad, Add Grilled Shrimp
385 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Spinach Salad, Add Grilled ShrimpSalads | 320 kcal | 28 g | 0 g | 24 g | 0 g | 385 mg |
| 1000 Island DressingDressings | 450 kcal | 0 g | 30 g | 45 g | 0 g | 750 mg |
Which should you choose?
Choose Strawberry Spinach Salad, Add Grilled Shrimp if your priority is keeping calories lower. It has 320 calories per serving.
Choose Strawberry Spinach Salad, Add Grilled Shrimp if you want the most protein. It has 28g protein per serving.
If sodium matters, Strawberry Spinach Salad, Add Grilled Shrimp is the lighter sodium pick at 385mg.
Compare as a meal
Open these items in the Arni's Restaurant calculator to see combined calories and macros.
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