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Nutrition comparison
Stuffed Green Pepper Soup vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.
Quick answer
Stuffed Green Pepper Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Stuffed Green Pepper Soup
75 kcal
Highest protein
Stuffed Green Pepper Soup
3 g protein
Lowest carbs
Stuffed Green Pepper Soup
7 g carbs
Lowest sodium
Stuffed Green Pepper Soup
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Stuffed Green Pepper SoupSoups | 75 kcal | 3 g | 7 g | 4 g | 1 g | 660 mg |
| 1000 Island DressingDressings | 450 kcal | 0 g | 30 g | 45 g | 0 g | 750 mg |
Which should you choose?
Choose Stuffed Green Pepper Soup if your priority is keeping calories lower. It has 75 calories per serving.
Choose Stuffed Green Pepper Soup if you want the most protein. It has 3g protein per serving.
If sodium matters, Stuffed Green Pepper Soup is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the Arni's Restaurant calculator to see combined calories and macros.
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