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Nutrition comparison
Submarine, Half vs Aiden's Big Show Pizza 14"
Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.
Quick answer
Submarine, Half is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.
Add all to calculatorLowest calories
Submarine, Half
415 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
Submarine, Half
54 g carbs
Lowest sodium
Submarine, Half
885 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Submarine, HalfSubs & Stroms | 415 kcal | 23 g | 54 g | 13 g | 3 g | 885 mg |
| Aiden's Big Show Pizza 14"Pizza | 3,255 kcal | 160 g | 246 g | 186 g | 17 g | 8,403 mg |
Which should you choose?
Choose Submarine, Half if your priority is keeping calories lower. It has 415 calories per serving.
Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.
If sodium matters, Submarine, Half is the lighter sodium pick at 885mg.
Compare as a meal
Open these items in the Arni's Restaurant calculator to see combined calories and macros.
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