Nutrition comparison

Tomato Florentine Soup vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Tomato Florentine Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tomato Florentine Soup
68 kcal
Highest protein
Tomato Florentine Soup
2 g protein
Lowest carbs
Tomato Florentine Soup
14 g carbs
Lowest sodium
1000 Island Dressing
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Florentine SoupSoups68 kcal2 g14 g0 g1 g788 mg
1000 Island DressingDressings450 kcal0 g30 g45 g0 g750 mg

Which should you choose?

Choose Tomato Florentine Soup if your priority is keeping calories lower. It has 68 calories per serving.

Choose Tomato Florentine Soup if you want the most protein. It has 2g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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