Veggie Melt Sandwich vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Veggie Melt Sandwich is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

Lowest calories

Veggie Melt Sandwich

400 kcal

Highest protein

Aiden's Big Show Pizza 14"

160 g protein

Lowest carbs

Veggie Melt Sandwich

31 g carbs

Lowest sodium

Veggie Melt Sandwich

1,047 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie Melt SandwichSandwiches	400 kcal	15 g	31 g	26 g	2 g	1,047 mg
Aiden's Big Show Pizza 14"Pizza	3,255 kcal	160 g	246 g	186 g	17 g	8,403 mg

Choose Veggie Melt Sandwich if your priority is keeping calories lower. It has 400 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Veggie Melt Sandwich is the lighter sodium pick at 1,047mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.