NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Nutrition comparison

Wings Traditional (2#), Add BBQ Wing Sauce vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Wings Traditional (2#), Add BBQ Wing Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Wings Traditional (2#), Add BBQ Wing Sauce
46 kcal
Highest protein
Wings Traditional (2#), Add BBQ Wing Sauce
0 g protein
Lowest carbs
Wings Traditional (2#), Add BBQ Wing Sauce
11 g carbs
Lowest sodium
Wings Traditional (2#), Add BBQ Wing Sauce
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings Traditional (2#), Add BBQ Wing SauceAppetizers46 kcal0 g11 g0 g0 g400 mg
1000 Island DressingDressings450 kcal0 g30 g45 g0 g750 mg

Which should you choose?

Choose Wings Traditional (2#), Add BBQ Wing Sauce if your priority is keeping calories lower. It has 46 calories per serving.

Choose Wings Traditional (2#), Add BBQ Wing Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Wings Traditional (2#), Add BBQ Wing Sauce is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

Open calculator