Wings Traditional (2#), Add Caribbean Jerk Sauce vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Wings Traditional (2#), Add Caribbean Jerk Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Wings Traditional (2#), Add Caribbean Jerk Sauce

80 kcal

Highest protein

Wings Traditional (2#), Add Caribbean Jerk Sauce

0 g protein

Lowest carbs

Wings Traditional (2#), Add Caribbean Jerk Sauce

14 g carbs

Lowest sodium

Wings Traditional (2#), Add Caribbean Jerk Sauce

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wings Traditional (2#), Add Caribbean Jerk SauceAppetizers	80 kcal	0 g	14 g	3 g	0 g	560 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Wings Traditional (2#), Add Caribbean Jerk Sauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose Wings Traditional (2#), Add Caribbean Jerk Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Wings Traditional (2#), Add Caribbean Jerk Sauce is the lighter sodium pick at 560mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.