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Last updated: Aug 9, 2026

Arni's Restaurant

Breadsticks, Basket

AppetizersPopular

Arni's Restaurant Breadsticks, Basket is carb-leaning, with about 55% of macro calories from carb. Each serving has 526 calories, 13g protein, 75g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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526

Calories

Per serving

13 g

Protein

75 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories526 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 942 mg41%

Total Carbohydrate 75 g27%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

526

kcal

Protein13 g (9%)

Carbs75 g (55%)

Fat22 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 3 g11%

Sodium 942 mg41%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 13g protein and 526 calories.No

Lower carb75g carbs per serving.No

Low fat22g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium942mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Breadsticks, Basket has 76 more calories than 1000 Island Dressing and 13g more protein. Compare

Breadsticks, Basket has 2729 fewer calories than Aiden's Big Show Pizza 14" and 147g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Breadsticks, Basket Compared With Nearby Items

Arni's Restaurant Breadsticks, Basket is listed in the Appetizers category with 526 calories, 13g protein, 75g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Breadsticks, Basket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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