Last updated: Aug 9, 2026
Arni's Restaurant

Chicken Avocado Club Sandwich

SandwichesPopular

Arni's Restaurant Chicken Avocado Club Sandwich is fat-leaning, with about 46% of macro calories from fat. Each serving has 816 calories, 53g protein, 59g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
816
Calories
Per serving
53 g
Protein
59 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories816 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 137 mg46%
Sodium 1,804 mg78%
Total Carbohydrate 59 g21%
Dietary Fiber 6 g21%
Total Sugars 9 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

816
kcal
Protein53 g (26%)
Carbs59 g (29%)
Fat42 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate204 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 53 g106%
Fiber 6 g21%
Sodium 1,804 mg78%
Sugars 9 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 53g protein and 816 calories.Yes
Lower carb59g carbs per serving.No
Low fat42g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,804mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Avocado Club Sandwich has 366 more calories than 1000 Island Dressing and 53g more protein. Compare

Chicken Avocado Club Sandwich has 2439 fewer calories than Aiden's Big Show Pizza 14" and 107g less protein. Compare

Compare with 1000 Island Dressing

Chicken Avocado Club Sandwich Compared With Nearby Items

Compared with BBQ Buckaroo Sandwich, another Sandwiches item at Arni's Restaurant, Chicken Avocado Club Sandwich has 403 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Avocado Club Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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