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Last updated: Aug 9, 2026

Arni's Restaurant

Chicken Cordon Bleu Sandwich

SandwichesPopular

Arni's Restaurant Chicken Cordon Bleu Sandwich is fat-leaning, with about 41% of macro calories from fat. Each serving has 836 calories, 42g protein, 86g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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836

Calories

Per serving

42 g

Protein

86 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories836 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 306 mg102%

Sodium 2,407 mg105%

Total Carbohydrate 86 g31%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

836

kcal

Protein42 g (19%)

Carbs86 g (39%)

Fat40 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate209 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 2 g7%

Sodium 2,407 mg105%

Sugars 9 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 42g protein and 836 calories.Yes

Lower carb86g carbs per serving.No

Low fat40g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,407mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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BBQ Buckaroo Sandwich1,219 kcal · 69 g protein

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Quick comparisons

Chicken Cordon Bleu Sandwich has 386 more calories than 1000 Island Dressing and 42g more protein. Compare

Chicken Cordon Bleu Sandwich has 2419 fewer calories than Aiden's Big Show Pizza 14" and 118g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Chicken Cordon Bleu Sandwich Compared With Nearby Items

Compared with BBQ Buckaroo Sandwich, another Sandwiches item at Arni's Restaurant, Chicken Cordon Bleu Sandwich has 383 fewer calories than it and 27g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Cordon Bleu Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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