Last updated: Aug 9, 2026
Arni's Restaurant

Club Sandwich

SandwichesPopular

Arni's Restaurant Club Sandwich is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,068 calories, 60g protein, 78g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,068
Calories
Per serving
60 g
Protein
78 g
Carbs
58 g
Fat

Nutrition Facts

Amount per serving

Calories1,068 kcal
% Daily Value*
Total Fat 58 g74%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 178 mg59%
Sodium 2,867 mg125%
Total Carbohydrate 78 g28%
Dietary Fiber 5 g18%
Total Sugars 15 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,068
kcal
Protein60 g (22%)
Carbs78 g (29%)
Fat58 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate267 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 5 g18%
Sodium 2,867 mg125%
Sugars 15 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 60g protein and 1,068 calories.Yes
Lower carb78g carbs per serving.No
Low fat58g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium2,867mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Club Sandwich has 618 more calories than 1000 Island Dressing and 60g more protein. Compare

Club Sandwich has 2187 fewer calories than Aiden's Big Show Pizza 14" and 100g less protein. Compare

Compare with 1000 Island Dressing

Club Sandwich Compared With Nearby Items

Compared with BBQ Buckaroo Sandwich, another Sandwiches item at Arni's Restaurant, Club Sandwich has 151 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Club Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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