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Last updated: Aug 9, 2026

Arni's Restaurant

Cookie Skillet Salted Carmel

DessertsPopular

Arni's Restaurant Cookie Skillet Salted Carmel is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,369 calories, 9g protein, 138g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,369

Calories

Per serving

9 g

Protein

138 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,369 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 41 g205%

Trans Fat 0 g—

Cholesterol 218 mg73%

Sodium 1,380 mg60%

Total Carbohydrate 138 g50%

Dietary Fiber 1 g4%

Total Sugars 127 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,369

kcal

Protein9 g (3%)

Carbs138 g (48%)

Fat63 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate342 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 1,380 mg60%

Sugars 127 g—

Saturated Fat 41 g205%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 9g protein and 1,369 calories.No

Lower carb138g carbs per serving.No

Low fat63g total fat per serving.No

High sugar127g total sugars per serving.Yes

High sodium1,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Apple Pie Big923 kcal · 5 g protein

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Quick comparisons

Cookie Skillet Salted Carmel has 919 more calories than 1000 Island Dressing and 9g more protein. Compare

Cookie Skillet Salted Carmel has 1886 fewer calories than Aiden's Big Show Pizza 14" and 151g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Cookie Skillet Salted Carmel Compared With Nearby Items

Compared with Apple Pie Big, another Desserts item at Arni's Restaurant, Cookie Skillet Salted Carmel has 446 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cookie Skillet Salted Carmel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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