Last updated: Aug 9, 2026
Arni's Restaurant

Five Cheese Pizza 14"

PizzaPopular

Arni's Restaurant Five Cheese Pizza 14" is fat-leaning, with about 58% of macro calories from fat. Each serving has 5,034 calories, 247g protein, 270g carbs, and 322g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
5,034
Calories
Per serving
247 g
Protein
270 g
Carbs
322 g
Fat

Nutrition Facts

Amount per serving

Calories5,034 kcal
% Daily Value*
Total Fat 322 g413%
Saturated Fat 187 g935%
Trans Fat 0 g—
Cholesterol 1,720 mg573%
Sodium 9,008 mg392%
Total Carbohydrate 270 g98%
Dietary Fiber 14 g50%
Total Sugars 97 g—
Protein 247 g494%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5,034
kcal
Protein247 g (20%)
Carbs270 g (22%)
Fat322 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1259 min walk

About 503 minutes of running for these calories.

Key Nutrients

Protein 247 g494%
Fiber 14 g50%
Sodium 9,008 mg392%
Sugars 97 g—
Saturated Fat 187 g935%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 247g protein and 5,034 calories.No
Lower carb270g carbs per serving.No
Low fat322g total fat per serving.No
High sugar97g total sugars per serving.Yes
High sodium9,008mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Five Cheese Pizza 14" has 4584 more calories than 1000 Island Dressing and 247g more protein. Compare

Five Cheese Pizza 14" has 1779 more calories than Aiden's Big Show Pizza 14" and 87g more protein. Compare

Compare with 1000 Island Dressing

Five Cheese Pizza 14" Compared With Nearby Items

Compared with Aiden's Big Show Pizza 14", another Pizza item at Arni's Restaurant, Five Cheese Pizza 14" has 1779 more calories than it and 87g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Five Cheese Pizza 14" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI