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Last updated: Aug 9, 2026
Arni's Restaurant

Garden Stromboli, Whole

Subs & StromsPopular

Arni's Restaurant Garden Stromboli, Whole is carb-leaning, with about 56% of macro calories from carb. Each serving has 807 calories, 43g protein, 116g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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807
Calories
Per serving
43 g
Protein
116 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories807 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 1 g—
Cholesterol 55 mg18%
Sodium 1,680 mg73%
Total Carbohydrate 116 g42%
Dietary Fiber 7 g25%
Total Sugars 19 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

807
kcal
Protein43 g (21%)
Carbs116 g (56%)
Fat21 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate202 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 7 g25%
Sodium 1,680 mg73%
Sugars 19 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 43g protein and 807 calories.Yes
Lower carb116g carbs per serving.No
Low fat21g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium1,680mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Garden Stromboli, Whole has 357 more calories than 1000 Island Dressing and 43g more protein. Compare

Garden Stromboli, Whole has 2448 fewer calories than Aiden's Big Show Pizza 14" and 117g less protein. Compare

Compare with 1000 Island Dressing

Garden Stromboli, Whole Compared With Nearby Items

Arni's Restaurant Garden Stromboli, Whole is listed in the Subs & Stroms category with 807 calories, 43g protein, 116g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Garden Stromboli, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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