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Last updated: Aug 9, 2026

Arni's Restaurant

Garlic Bread with Cheese, Add Marinara Sauce

AppetizersPopular

Arni's Restaurant Garlic Bread with Cheese, Add Marinara Sauce is protein-leaning, with about 84% of macro calories from protein. Each serving has 66 calories, 46g protein, 9g carbs, and 0g fat, making it a stronger fit for high-protein restaurant planning.

3 oz

Serving Size

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Calories

Per serving

46 g

Protein

9 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories66 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 375 mg16%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 27 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein46 g (84%)

Carbs9 g (16%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

84% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 2 g7%

Sodium 375 mg16%

Sugars 27 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 46g protein and 66 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar27g total sugars per serving.Yes

High sodium375mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Bread with Cheese, Add Marinara Sauce has 384 fewer calories than 1000 Island Dressing and 46g more protein. Compare

Garlic Bread with Cheese, Add Marinara Sauce has 3189 fewer calories than Aiden's Big Show Pizza 14" and 114g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Garlic Bread with Cheese, Add Marinara Sauce Compared With Nearby Items

Arni's Restaurant Garlic Bread with Cheese, Add Marinara Sauce is listed in the Appetizers category with 66 calories, 46g protein, 9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Bread with Cheese, Add Marinara Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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