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Last updated: Aug 9, 2026

Arni's Restaurant

Gyro

SandwichesPopular

Arni's Restaurant Gyro is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,012 calories, 34g protein, 56g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,012

Calories

Per serving

34 g

Protein

56 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,012 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 123 mg41%

Sodium 1,998 mg87%

Total Carbohydrate 56 g20%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,012

kcal

Protein34 g (14%)

Carbs56 g (23%)

Fat70 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 3 g11%

Sodium 1,998 mg87%

Sugars 5 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 34g protein and 1,012 calories.No

Lower carb56g carbs per serving.No

Low fat70g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,998mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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BBQ Buckaroo Sandwich1,219 kcal · 69 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gyro has 562 more calories than 1000 Island Dressing and 34g more protein. Compare

Gyro has 2243 fewer calories than Aiden's Big Show Pizza 14" and 126g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Gyro Compared With Nearby Items

Compared with BBQ Buckaroo Sandwich, another Sandwiches item at Arni's Restaurant, Gyro has 207 fewer calories than it and 35g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gyro are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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