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Last updated: Aug 9, 2026
Arni's Restaurant

Hawaiian Pizza 7"

PizzaPopular

Arni's Restaurant Hawaiian Pizza 7" is carb-leaning, with about 46% of macro calories from carb. Each serving has 603 calories, 26g protein, 69g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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603
Calories
Per serving
26 g
Protein
69 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories603 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 93 mg31%
Sodium 2,076 mg90%
Total Carbohydrate 69 g25%
Dietary Fiber 3 g11%
Total Sugars 21 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

603
kcal
Protein26 g (17%)
Carbs69 g (46%)
Fat25 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 3 g11%
Sodium 2,076 mg90%
Sugars 21 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 26g protein and 603 calories.No
Lower carb69g carbs per serving.No
Low fat25g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium2,076mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Aiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian Pizza 7" has 153 more calories than 1000 Island Dressing and 26g more protein. Compare

Hawaiian Pizza 7" has 2652 fewer calories than Aiden's Big Show Pizza 14" and 134g less protein. Compare

Compare with 1000 Island Dressing

Hawaiian Pizza 7" Compared With Nearby Items

Compared with Aiden's Big Show Pizza 7", another Pizza item at Arni's Restaurant, Hawaiian Pizza 7" has 216 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian Pizza 7" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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