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Last updated: Aug 9, 2026
Arni's Restaurant

Maui Zowie Pizza 14"

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Arni's Restaurant Maui Zowie Pizza 14" is fat-leaning, with about 47% of macro calories from fat. Each serving has 2,972 calories, 136g protein, 256g carbs, and 156g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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2,972
Calories
Per serving
136 g
Protein
256 g
Carbs
156 g
Fat

Nutrition Facts

Amount per serving

Calories2,972 kcal
% Daily Value*
Total Fat 156 g200%
Saturated Fat 74 g370%
Trans Fat 2 g—
Cholesterol 499 mg166%
Sodium 9,668 mg420%
Total Carbohydrate 256 g93%
Dietary Fiber 5 g18%
Total Sugars 66 g—
Protein 136 g272%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,972
kcal
Protein136 g (18%)
Carbs256 g (34%)
Fat156 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate743 min walk

About 297 minutes of running for these calories.

Key Nutrients

Protein 136 g272%
Fiber 5 g18%
Sodium 9,668 mg420%
Sugars 66 g—
Saturated Fat 74 g370%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 136g protein and 2,972 calories.No
Lower carb256g carbs per serving.No
Low fat156g total fat per serving.No
High sugar66g total sugars per serving.Yes
High sodium9,668mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Aiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maui Zowie Pizza 14" has 2522 more calories than 1000 Island Dressing and 136g more protein. Compare

Maui Zowie Pizza 14" has 283 fewer calories than Aiden's Big Show Pizza 14" and 24g less protein. Compare

Compare with 1000 Island Dressing

Maui Zowie Pizza 14" Compared With Nearby Items

Compared with Aiden's Big Show Pizza 14", another Pizza item at Arni's Restaurant, Maui Zowie Pizza 14" has 283 fewer calories than it and 24g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Maui Zowie Pizza 14" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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