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Last updated: Aug 9, 2026
Arni's Restaurant

Maui Zowie Pizza 7"

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Arni's Restaurant Maui Zowie Pizza 7" is fat-leaning, with about 46% of macro calories from fat. Each serving has 755 calories, 34g protein, 67g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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755
Calories
Per serving
34 g
Protein
67 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories755 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 19 g95%
Trans Fat 1 g—
Cholesterol 125 mg42%
Sodium 2,517 mg109%
Total Carbohydrate 67 g24%
Dietary Fiber 3 g11%
Total Sugars 18 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

755
kcal
Protein34 g (18%)
Carbs67 g (35%)
Fat39 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate189 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 3 g11%
Sodium 2,517 mg109%
Sugars 18 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 34g protein and 755 calories.No
Lower carb67g carbs per serving.No
Low fat39g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium2,517mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Aiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maui Zowie Pizza 7" has 305 more calories than 1000 Island Dressing and 34g more protein. Compare

Maui Zowie Pizza 7" has 2500 fewer calories than Aiden's Big Show Pizza 14" and 126g less protein. Compare

Compare with 1000 Island Dressing

Maui Zowie Pizza 7" Compared With Nearby Items

Compared with Aiden's Big Show Pizza 7", another Pizza item at Arni's Restaurant, Maui Zowie Pizza 7" has 64 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Maui Zowie Pizza 7" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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