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Last updated: Aug 9, 2026
Arni's Restaurant

Meatball Sub (One Size Only)

Subs & StromsPopular

Arni's Restaurant Meatball Sub (One Size Only) is fat-leaning, with about 60% of macro calories from fat. Each serving has 914 calories, 54g protein, 38g carbs, and 62g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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914
Calories
Per serving
54 g
Protein
38 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories914 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 22 g110%
Trans Fat 1 g—
Cholesterol 135 mg45%
Sodium 2,677 mg116%
Total Carbohydrate 38 g14%
Dietary Fiber 10 g36%
Total Sugars 16 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

914
kcal
Protein54 g (23%)
Carbs38 g (16%)
Fat62 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate229 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 10 g36%
Sodium 2,677 mg116%
Sugars 16 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 54g protein and 914 calories.Yes
Lower carb38g carbs per serving.No
Low fat62g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium2,677mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Meatball Sub (One Size Only) has 464 more calories than 1000 Island Dressing and 54g more protein. Compare

Meatball Sub (One Size Only) has 2341 fewer calories than Aiden's Big Show Pizza 14" and 106g less protein. Compare

Compare with 1000 Island Dressing

Meatball Sub (One Size Only) Compared With Nearby Items

Arni's Restaurant Meatball Sub (One Size Only) is listed in the Subs & Stroms category with 914 calories, 54g protein, 38g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Meatball Sub (One Size Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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