Last updated: Aug 9, 2026
Arni's Restaurant

Meatball Sub, Whole

Subs & StromsPopular

Arni's Restaurant Meatball Sub, Whole is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,559 calories, 86g protein, 136g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,559
Calories
Per serving
86 g
Protein
136 g
Carbs
77 g
Fat

Nutrition Facts

Amount per serving

Calories1,559 kcal
% Daily Value*
Total Fat 77 g99%
Saturated Fat 26 g130%
Trans Fat 1 g—
Cholesterol 162 mg54%
Sodium 4,230 mg184%
Total Carbohydrate 136 g49%
Dietary Fiber 13 g46%
Total Sugars 26 g—
Protein 86 g172%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,559
kcal
Protein86 g (22%)
Carbs136 g (34%)
Fat77 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate390 min walk

About 156 minutes of running for these calories.

Key Nutrients

Protein 86 g172%
Fiber 13 g46%
Sodium 4,230 mg184%
Sugars 26 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 86g protein and 1,559 calories.Yes
Lower carb136g carbs per serving.No
Low fat77g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium4,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatball Sub, Whole has 1109 more calories than 1000 Island Dressing and 86g more protein. Compare

Meatball Sub, Whole has 1696 fewer calories than Aiden's Big Show Pizza 14" and 74g less protein. Compare

Compare with 1000 Island Dressing

Meatball Sub, Whole Compared With Nearby Items

Arni's Restaurant Meatball Sub, Whole is listed in the Subs & Stroms category with 1,559 calories, 86g protein, 136g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Meatball Sub, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI