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Last updated: Aug 9, 2026

Arni's Restaurant

Mozzarella Sticks

AppetizersPopular

Arni's Restaurant Mozzarella Sticks is fat-leaning, with about 56% of macro calories from fat. Each serving has 762 calories, 24g protein, 63g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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762

Calories

Per serving

24 g

Protein

63 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories762 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 5,251 mg228%

Total Carbohydrate 63 g23%

Dietary Fiber 0 g0%

Total Sugars 24 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

762

kcal

Protein24 g (12%)

Carbs63 g (32%)

Fat49 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate191 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 0 g0%

Sodium 5,251 mg228%

Sugars 24 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 24g protein and 762 calories.No

Lower carb63g carbs per serving.No

Low fat49g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium5,251mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mozzarella Sticks has 312 more calories than 1000 Island Dressing and 24g more protein. Compare

Mozzarella Sticks has 2493 fewer calories than Aiden's Big Show Pizza 14" and 136g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Mozzarella Sticks Compared With Nearby Items

Arni's Restaurant Mozzarella Sticks is listed in the Appetizers category with 762 calories, 24g protein, 63g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Mozzarella Sticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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