Last updated: Aug 9, 2026
Arni's Restaurant

Pepperoni Pizza 14"

PizzaPopular

Arni's Restaurant Pepperoni Pizza 14" is fat-leaning, with about 52% of macro calories from fat. Each serving has 2,909 calories, 140g protein, 205g carbs, and 168g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
2,909
Calories
Per serving
140 g
Protein
205 g
Carbs
168 g
Fat

Nutrition Facts

Amount per serving

Calories2,909 kcal
% Daily Value*
Total Fat 168 g215%
Saturated Fat 77 g385%
Trans Fat 3 g—
Cholesterol 479 mg160%
Sodium 7,413 mg322%
Total Carbohydrate 205 g75%
Dietary Fiber 8 g29%
Total Sugars 26 g—
Protein 140 g280%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,909
kcal
Protein140 g (19%)
Carbs205 g (28%)
Fat168 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate727 min walk

About 291 minutes of running for these calories.

Key Nutrients

Protein 140 g280%
Fiber 8 g29%
Sodium 7,413 mg322%
Sugars 26 g—
Saturated Fat 77 g385%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 140g protein and 2,909 calories.No
Lower carb205g carbs per serving.No
Low fat168g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium7,413mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pepperoni Pizza 14" has 2459 more calories than 1000 Island Dressing and 140g more protein. Compare

Pepperoni Pizza 14" has 346 fewer calories than Aiden's Big Show Pizza 14" and 20g less protein. Compare

Compare with 1000 Island Dressing

Pepperoni Pizza 14" Compared With Nearby Items

Compared with Aiden's Big Show Pizza 14", another Pizza item at Arni's Restaurant, Pepperoni Pizza 14" has 346 fewer calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepperoni Pizza 14" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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