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Last updated: Aug 9, 2026

Arni's Restaurant

Spaghetti Marinara

EntreesPopular

Arni's Restaurant Spaghetti Marinara is carb-leaning, with about 64% of macro calories from carb. Each serving has 461 calories, 13g protein, 74g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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461

Calories

Per serving

13 g

Protein

74 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories461 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 771 mg34%

Total Carbohydrate 74 g27%

Dietary Fiber 6 g21%

Total Sugars 16 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

461

kcal

Protein13 g (11%)

Carbs74 g (64%)

Fat13 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 6 g21%

Sodium 771 mg34%

Sugars 16 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 13g protein and 461 calories.No

Lower carb74g carbs per serving.No

Low fat13g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium771mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti Marinara has 11 more calories than 1000 Island Dressing and 13g more protein. Compare

Spaghetti Marinara has 2794 fewer calories than Aiden's Big Show Pizza 14" and 147g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Spaghetti Marinara Compared With Nearby Items

Arni's Restaurant Spaghetti Marinara is listed in the Entrees category with 461 calories, 13g protein, 74g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti Marinara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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