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Last updated: Aug 9, 2026

Arni's Restaurant

Stromboli, Half

Subs & StromsPopular

Arni's Restaurant Stromboli, Half is fat-leaning, with about 43% of macro calories from fat. Each serving has 646 calories, 36g protein, 55g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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646

Calories

Per serving

36 g

Protein

55 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories646 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 82 mg27%

Sodium 1,882 mg82%

Total Carbohydrate 55 g20%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

646

kcal

Protein36 g (22%)

Carbs55 g (34%)

Fat31 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 6 g21%

Sodium 1,882 mg82%

Sugars 8 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 36g protein and 646 calories.Yes

Lower carb55g carbs per serving.No

Low fat31g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,882mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Stromboli, Half has 196 more calories than 1000 Island Dressing and 36g more protein. Compare

Stromboli, Half has 2609 fewer calories than Aiden's Big Show Pizza 14" and 124g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Stromboli, Half Compared With Nearby Items

Arni's Restaurant Stromboli, Half is listed in the Subs & Stroms category with 646 calories, 36g protein, 55g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Stromboli, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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