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Last updated: Aug 9, 2026

Arni's Restaurant

Sunshine Crab Melt

SandwichesPopular

Arni's Restaurant Sunshine Crab Melt is fat-leaning, with about 71% of macro calories from fat. Each serving has 1,109 calories, 28g protein, 52g carbs, and 89g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,109

Calories

Per serving

28 g

Protein

52 g

Carbs

89 g

Fat

Nutrition Facts

Amount per serving

Calories1,109 kcal

% Daily Value*

Total Fat 89 g114%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 1,812 mg79%

Total Carbohydrate 52 g19%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,109

kcal

Protein28 g (10%)

Carbs52 g (19%)

Fat89 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate277 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 3 g11%

Sodium 1,812 mg79%

Sugars 6 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 28g protein and 1,109 calories.No

Lower carb52g carbs per serving.No

Low fat89g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,812mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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BBQ Buckaroo Sandwich1,219 kcal · 69 g protein

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Quick comparisons

Sunshine Crab Melt has 659 more calories than 1000 Island Dressing and 28g more protein. Compare

Sunshine Crab Melt has 2146 fewer calories than Aiden's Big Show Pizza 14" and 132g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Sunshine Crab Melt Compared With Nearby Items

Compared with BBQ Buckaroo Sandwich, another Sandwiches item at Arni's Restaurant, Sunshine Crab Melt has 110 fewer calories than it and 41g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sunshine Crab Melt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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