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Last updated: Aug 9, 2026

Arni's Restaurant

Texas BBQ, Half

Subs & StromsPopular

Arni's Restaurant Texas BBQ, Half is carb-leaning, with about 41% of macro calories from carb. Each serving has 709 calories, 35g protein, 72g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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709

Calories

Per serving

35 g

Protein

72 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories709 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 82 mg27%

Sodium 2,657 mg116%

Total Carbohydrate 72 g26%

Dietary Fiber 5 g18%

Total Sugars 20 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

709

kcal

Protein35 g (20%)

Carbs72 g (41%)

Fat31 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate177 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 5 g18%

Sodium 2,657 mg116%

Sugars 20 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 35g protein and 709 calories.No

Lower carb72g carbs per serving.No

Low fat31g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium2,657mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Texas BBQ, Half has 259 more calories than 1000 Island Dressing and 35g more protein. Compare

Texas BBQ, Half has 2546 fewer calories than Aiden's Big Show Pizza 14" and 125g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Texas BBQ, Half Compared With Nearby Items

Arni's Restaurant Texas BBQ, Half is listed in the Subs & Stroms category with 709 calories, 35g protein, 72g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Texas BBQ, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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