Last updated: Aug 9, 2026
Arni's Restaurant

Veggie Pizza 10"

PizzaPopular

Arni's Restaurant Veggie Pizza 10" is carb-leaning, with about 41% of macro calories from carb. Each serving has 1,155 calories, 55g protein, 121g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,155
Calories
Per serving
55 g
Protein
121 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories1,155 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 28 g140%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 2,527 mg110%
Total Carbohydrate 121 g44%
Dietary Fiber 7 g25%
Total Sugars 22 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,155
kcal
Protein55 g (19%)
Carbs121 g (41%)
Fat53 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate289 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 7 g25%
Sodium 2,527 mg110%
Sugars 22 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 55g protein and 1,155 calories.No
Lower carb121g carbs per serving.No
Low fat53g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium2,527mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Pizza 10" has 705 more calories than 1000 Island Dressing and 55g more protein. Compare

Veggie Pizza 10" has 2100 fewer calories than Aiden's Big Show Pizza 14" and 105g less protein. Compare

Compare with 1000 Island Dressing

Veggie Pizza 10" Compared With Nearby Items

Compared with Aiden's Big Show Pizza 7", another Pizza item at Arni's Restaurant, Veggie Pizza 10" has 336 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Pizza 10" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI