Last updated: Aug 9, 2026
Arni's Restaurant

Veggie Pizza 14"

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Arni's Restaurant Veggie Pizza 14" is carb-leaning, with about 41% of macro calories from carb. Each serving has 2,310 calories, 110g protein, 242g carbs, and 107g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
2,310
Calories
Per serving
110 g
Protein
242 g
Carbs
107 g
Fat

Nutrition Facts

Amount per serving

Calories2,310 kcal
% Daily Value*
Total Fat 107 g137%
Saturated Fat 56 g280%
Trans Fat 0 g—
Cholesterol 300 mg100%
Sodium 5,054 mg220%
Total Carbohydrate 242 g88%
Dietary Fiber 15 g54%
Total Sugars 44 g—
Protein 110 g220%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,310
kcal
Protein110 g (19%)
Carbs242 g (41%)
Fat107 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate578 min walk

About 231 minutes of running for these calories.

Key Nutrients

Protein 110 g220%
Fiber 15 g54%
Sodium 5,054 mg220%
Sugars 44 g—
Saturated Fat 56 g280%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 110g protein and 2,310 calories.No
Lower carb242g carbs per serving.No
Low fat107g total fat per serving.No
High sugar44g total sugars per serving.Yes
High sodium5,054mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Veggie Pizza 14" has 1860 more calories than 1000 Island Dressing and 110g more protein. Compare

Veggie Pizza 14" has 945 fewer calories than Aiden's Big Show Pizza 14" and 50g less protein. Compare

Compare with 1000 Island Dressing

Veggie Pizza 14" Compared With Nearby Items

Compared with Aiden's Big Showl Pizza 10", another Pizza item at Arni's Restaurant, Veggie Pizza 14" has 713 more calories than it and 33g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Pizza 14" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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