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Last updated: Aug 9, 2026

Arni's Restaurant

Windsor Sandwich

SandwichesPopular

Arni's Restaurant Windsor Sandwich has a relatively balanced macro split: 26% protein, 39% carbs, and 35% fat. Each serving has 724 calories, 44g protein, 67g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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724

Calories

Per serving

44 g

Protein

67 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories724 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 101 mg34%

Sodium 4,196 mg182%

Total Carbohydrate 67 g24%

Dietary Fiber 3 g11%

Total Sugars 12 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

724

kcal

Protein44 g (26%)

Carbs67 g (39%)

Fat27 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 3 g11%

Sodium 4,196 mg182%

Sugars 12 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 44g protein and 724 calories.Yes

Lower carb67g carbs per serving.No

Low fat27g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium4,196mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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BBQ Buckaroo Sandwich1,219 kcal · 69 g protein

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Quick comparisons

Windsor Sandwich has 274 more calories than 1000 Island Dressing and 44g more protein. Compare

Windsor Sandwich has 2531 fewer calories than Aiden's Big Show Pizza 14" and 116g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Windsor Sandwich Compared With Nearby Items

Compared with BBQ Buckaroo Sandwich, another Sandwiches item at Arni's Restaurant, Windsor Sandwich has 495 fewer calories than it and 25g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Windsor Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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