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Last updated: Aug 9, 2026

Arni's Restaurant

Wings Traditional (1#)

AppetizersPopular

Arni's Restaurant Wings Traditional (1#) is fat-leaning, with about 72% of macro calories from fat. Each serving has 898 calories, 64g protein, 0g carbs, and 72g fat, making it worth balancing with lower-fat items in the same meal.

6 Wings

Serving Size

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898

Calories

Per serving

64 g

Protein

0 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories898 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 360 mg120%

Sodium 1,247 mg54%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

898

kcal

Protein64 g (28%)

Carbs0 g (0%)

Fat72 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 0 g0%

Sodium 1,247 mg54%

Sugars 0 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 64g protein and 898 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat72g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,247mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings Traditional (1#) has 448 more calories than 1000 Island Dressing and 64g more protein. Compare

Wings Traditional (1#) has 2357 fewer calories than Aiden's Big Show Pizza 14" and 96g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Wings Traditional (1#) Compared With Nearby Items

Arni's Restaurant Wings Traditional (1#) is listed in the Appetizers category with 898 calories, 64g protein, 0g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Wings Traditional (1#) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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