Last updated: Aug 9, 2026
Aroma Joe's

Aroma Latte®, Hot - 20 oz

Espressin' - HotPopular

Aroma Joe's Aroma Latte®, Hot - 20 oz has a relatively balanced macro split: 26% protein, 40% carbs, and 35% fat. Each serving has 255 calories, 16.3g protein, 25.3g carbs, and 9.8g fat, making it a lighter restaurant option to compare with larger meals.

20 oz (606.4g)
Serving Size
606.4 g
Serving Weight
255
Calories
Per serving
16.3 g
Protein
25.3 g
Carbs
9.8 g
Fat

Nutrition Facts

Amount per serving

Calories255 kcal
% Daily Value*
Total Fat 9.8 g13%
Saturated Fat 6.2 g31%
Trans Fat 0.5 g—
Cholesterol 39 mg13%
Sodium 246 mg11%
Total Carbohydrate 25.3 g9%
Dietary Fiber 0 g0%
Total Sugars 23.4 g—
Protein 16.3 g33%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

255
kcal
Protein16.3 g (26%)
Carbs25.3 g (40%)
Fat9.8 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 16.3 g33%
Fiber 0 g0%
Sodium 246 mg11%
Sugars 23.4 g—
Saturated Fat 6.2 g31%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 16.3g protein and 255 calories.Yes
Lower carb25.3g carbs per serving.No
Low fat9.8g total fat per serving.No
High sugar23.4g total sugars per serving.Yes
High sodium246mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

2% Milk: 2% Reduced Fat Milk, House Espresso: Espresso

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Aroma Latte®, Hot - 20 oz has 239 more calories than 2% Milk and 15.3g more protein. Compare

Aroma Latte®, Hot - 20 oz has 25 fewer calories than AJ's Bacon Gouda Tuscan Roll and 2.3g more protein. Compare

Compare with 2% Milk

Aroma Latte®, Hot - 20 oz Compared With Nearby Items

Aroma Joe's Aroma Latte®, Hot - 20 oz is listed in the Espressin' - Hot category with 255 calories, 16.3g protein, 25.3g carbs, and 9.8g fat per serving.

Data Source and Methodology

Nutrition values for Aroma Latte®, Hot - 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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