NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Aroma Joe's

Aroma Mocha® Latte, Hot - 20 oz

Espressin' - HotPopular

Aroma Joe's Aroma Mocha® Latte, Hot - 20 oz is carb-leaning, with about 52% of macro calories from carb. Each serving has 451 calories, 16.2g protein, 56g carbs, and 16.2g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz (590.4g)

Serving Size

590.4 g

Serving Weight

Add to Meal Ask AI about this item

451

Calories

Per serving

16.2 g

Protein

56 g

Carbs

16.2 g

Fat

Nutrition Facts

Amount per serving

Calories451 kcal

% Daily Value*

Total Fat 16.2 g21%

Saturated Fat 10.1 g51%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 397 mg17%

Total Carbohydrate 56 g20%

Dietary Fiber 2 g7%

Total Sugars 50 g—

Protein 16.2 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

451

kcal

Protein16.2 g (15%)

Carbs56 g (52%)

Fat16.2 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 16.2 g32%

Fiber 2 g7%

Sodium 397 mg17%

Sugars 50 g—

Saturated Fat 10.1 g51%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 16.2g protein and 451 calories.No

Lower carb56g carbs per serving.No

Low fat16.2g total fat per serving.No

High sugar50g total sugars per serving.Yes

High sodium397mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Milk: Milk, Liquid Sugar (Sugar, Water), Cocoa (Processed With Alkali), Dextrose, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin D3, House Espresso: Espresso

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Aroma Mocha® Latte, Hot - 20 oz has 435 more calories than 2% Milk and 15.2g more protein. Compare

Aroma Mocha® Latte, Hot - 20 oz has 171 more calories than AJ's Bacon Gouda Tuscan Roll and 2.2g more protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Aroma Mocha® Latte, Hot - 20 oz Compared With Nearby Items

Aroma Joe's Aroma Mocha® Latte, Hot - 20 oz is listed in the Espressin' - Hot category with 451 calories, 16.2g protein, 56g carbs, and 16.2g fat per serving.

Data Source and Methodology

Nutrition values for Aroma Mocha® Latte, Hot - 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI