Last updated: Aug 9, 2026
Illustration for reference only
Aroma Joe's

Asiago Bagel

BagelsPopular

Flour (Wheat Flour, Malted Barley Flour), Water, Asiago Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Sugar, Contains 2% Or Less: Salt, Wheat Flour, Molasses, Yeast, Vinegar, Cultured Wheat Starch, Enzymes, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Corn Protein, Soybean Oil

1 each (113g)
Serving Size
113 g
Serving Weight
300
Calories
Per serving
11 g
Protein
59 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 680 mg30%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 11 g22%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein11 g (15%)
Carbs59 g (78%)
Fat2.5 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 680 mg30%
Sugars 7 g
Saturated Fat 1 g5%
How we calculate these values

Ingredients

Flour (Wheat Flour, Malted Barley Flour), Water, Asiago Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Sugar, Contains 2% Or Less: Salt, Wheat Flour, Molasses, Yeast, Vinegar, Cultured Wheat Starch, Enzymes, Malted…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

Similar Items in Bagels

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.