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Last updated: Aug 9, 2026

Aroma Joe's

Avalanche Latte, Hot - 20 oz

Espressin' - HotPopular

Aroma Joe's Avalanche Latte, Hot - 20 oz is carb-leaning, with about 60% of macro calories from carb. Each serving has 510 calories, 15.2g protein, 73.9g carbs, and 15.2g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz (590.9g)

Serving Size

590.9 g

Serving Weight

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510

Calories

Per serving

15.2 g

Protein

73.9 g

Carbs

15.2 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 15.2 g19%

Saturated Fat 9.5 g47%

Trans Fat 0 g—

Cholesterol 66 mg22%

Sodium 388 mg17%

Total Carbohydrate 73.9 g27%

Dietary Fiber 1.9 g7%

Total Sugars 67.9 g—

Protein 15.2 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein15.2 g (12%)

Carbs73.9 g (60%)

Fat15.2 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 15.2 g30%

Fiber 1.9 g7%

Sodium 388 mg17%

Sugars 67.9 g—

Saturated Fat 9.5 g47%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 15.2g protein and 510 calories.No

Lower carb73.9g carbs per serving.No

Low fat15.2g total fat per serving.No

High sugar67.9g total sugars per serving.Yes

High sodium388mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Milk: Milk, Liquid Sugar (Sugar, Water), Cocoa (Processed With Alkali), Dextrose, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin D3, House Espresso: Espresso, Avalanche: Torani® Syrup Chocolate Milano: Pure Cane Sugar, Water, Natural…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avalanche Latte, Hot - 20 oz has 495 more calories than 2% Milk and 14.2g more protein. Compare

Avalanche Latte, Hot - 20 oz has 230 more calories than AJ's Bacon Gouda Tuscan Roll and 1.2g more protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Avalanche Latte, Hot - 20 oz Compared With Nearby Items

Aroma Joe's Avalanche Latte, Hot - 20 oz is listed in the Espressin' - Hot category with 510 calories, 15.2g protein, 73.9g carbs, and 15.2g fat per serving.

Data Source and Methodology

Nutrition values for Avalanche Latte, Hot - 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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