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Last updated: Aug 9, 2026

Aroma Joe's

Avalanche Latte, Iced - 32 oz

Espressin' - IcedPopular

Aroma Joe's Avalanche Latte, Iced - 32 oz is carb-leaning, with about 73% of macro calories from carb. Each serving has 359 calories, 7.2g protein, 63.7g carbs, and 7.3g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz (435.1g)

Serving Size

435.1 g

Serving Weight

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359

Calories

Per serving

7.2 g

Protein

63.7 g

Carbs

7.3 g

Fat

Nutrition Facts

Amount per serving

Calories359 kcal

% Daily Value*

Total Fat 7.3 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 216 mg9%

Total Carbohydrate 63.7 g23%

Dietary Fiber 0.9 g3%

Total Sugars 58.5 g—

Protein 7.2 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

359

kcal

Protein7.2 g (8%)

Carbs63.7 g (73%)

Fat7.3 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 7.2 g14%

Fiber 0.9 g3%

Sodium 216 mg9%

Sugars 58.5 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 7.2g protein and 359 calories.No

Lower carb63.7g carbs per serving.No

Low fat7.3g total fat per serving.No

High sugar58.5g total sugars per serving.Yes

High sodium216mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Milk: Milk, Liquid Sugar (Sugar, Water), Cocoa (Processed With Alkali), Dextrose, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin D3, House Espresso: Espresso, Avalanche: Torani® Syrup Chocolate Milano: Pure Cane Sugar, Water, Natural…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avalanche Latte, Iced - 32 oz has 344 more calories than 2% Milk and 6.2g more protein. Compare

Avalanche Latte, Iced - 32 oz has 79 more calories than AJ's Bacon Gouda Tuscan Roll and 6.8g less protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Avalanche Latte, Iced - 32 oz Compared With Nearby Items

Aroma Joe's Avalanche Latte, Iced - 32 oz is listed in the Espressin' - Iced category with 359 calories, 7.2g protein, 63.7g carbs, and 7.3g fat per serving.

Data Source and Methodology

Nutrition values for Avalanche Latte, Iced - 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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