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Last updated: Aug 9, 2026

Aroma Joe's

Blueberry Pomegranate Smoothie - 32 oz

Freezin'Popular

Aroma Joe's Blueberry Pomegranate Smoothie - 32 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 640 calories, 0g protein, 172g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz

Serving Size

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640

Calories

Per serving

0 g

Protein

172 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 172 g63%

Dietary Fiber 8 g29%

Total Sugars 156 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein0 g (0%)

Carbs172 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 8 g29%

Sodium 20 mg1%

Sugars 156 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 640 calories.No

Lower carb172g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar156g total sugars per serving.Yes

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Blueberry Pomegranate: Water, Sugar, Blueberries, Pomegranate Juice From Concentrate, Strawberries, Dextrin (Soluble Dietary Fiber), Natural Flavors, Citric Acid, Vegetable Juice (Color), Guar Gum, Pectin, Xanthan Gum, Ascorbic Acid (Vitamin C)

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Pomegranate Smoothie - 32 oz has 625 more calories than 2% Milk and 1g less protein. Compare

Blueberry Pomegranate Smoothie - 32 oz has 360 more calories than AJ's Bacon Gouda Tuscan Roll and 14g less protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Blueberry Pomegranate Smoothie - 32 oz Compared With Nearby Items

Aroma Joe's Blueberry Pomegranate Smoothie - 32 oz is listed in the Freezin' category with 640 calories, 0g protein, 172g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry Pomegranate Smoothie - 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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