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Last updated: Aug 9, 2026

Aroma Joe's

Cafe Au Lait, Iced - 12 oz

Chillin' Nutrition information for Fresh Brewed Coffee shown using dark roast coffee.Popular

Aroma Joe's Cafe Au Lait, Iced - 12 oz has a relatively balanced macro split: 27% protein, 38% carbs, and 35% fat. Each serving has 36 calories, 2.4g protein, 3.4g carbs, and 1.4g fat, making it a lighter restaurant option to compare with larger meals.

12 oz (139.7g)

Serving Size

139.7 g

Serving Weight

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Calories

Per serving

2.4 g

Protein

3.4 g

Carbs

1.4 g

Fat

Nutrition Facts

Amount per serving

Calories36 kcal

% Daily Value*

Total Fat 1.4 g2%

Saturated Fat 0.9 g4%

Trans Fat 0.1 g—

Cholesterol 6 mg2%

Sodium 35 mg2%

Total Carbohydrate 3.4 g1%

Dietary Fiber 0 g0%

Total Sugars 3.4 g—

Protein 2.4 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2.4 g (27%)

Carbs3.4 g (38%)

Fat1.4 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 2.4 g5%

Fiber 0 g0%

Sodium 35 mg2%

Sugars 3.4 g—

Saturated Fat 0.9 g4%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 2.4g protein and 36 calories.Yes

Lower carb3.4g carbs per serving.Yes

Low fat1.4g total fat per serving.Yes

High sugar3.4g total sugars per serving.No

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

2% Milk: 2% Reduced Fat Milk, Dark Roast Coffee: Coffee

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cafe Au Lait, Iced - 12 oz has 21 more calories than 2% Milk and 1.4g more protein. Compare

Cafe Au Lait, Iced - 12 oz has 244 fewer calories than AJ's Bacon Gouda Tuscan Roll and 11.6g less protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Cafe Au Lait, Iced - 12 oz Compared With Nearby Items

Aroma Joe's Cafe Au Lait, Iced - 12 oz is listed in the Chillin' Nutrition information for Fresh Brewed Coffee shown using dark roast coffee. category with 36 calories, 2.4g protein, 3.4g carbs, and 1.4g fat per serving.

Data Source and Methodology

Nutrition values for Cafe Au Lait, Iced - 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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