NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Aroma Joe's

Chai-der, Iced - 16 oz

Seasonal - Iced & Freezin'Popular

Aroma Joe's Chai-der, Iced - 16 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 186 calories, 0g protein, 47.7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 oz (56g)

Serving Size

56 g

Serving Weight

Add to Meal Ask AI about this item

186

Calories

Per serving

0 g

Protein

47.7 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories186 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 47.7 g17%

Dietary Fiber 0 g0%

Total Sugars 47.6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

186

kcal

Protein0 g (0%)

Carbs47.7 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 35 mg2%

Sugars 47.6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 186 calories.No

Lower carb47.7g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar47.6g total sugars per serving.Yes

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Apple Cider: Apple Cider, Aroma Joe's® Chai Tea Concentrate: Water, Cane Sugar, Black Tea, Natural Flavors, Citric Acid, Vanilla Extract, Sodium Benzoate and Potassium Sorbate (as Preservatives), and Honey

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chai-der, Iced - 16 oz has 171 more calories than 2% Milk and 1g less protein. Compare

Chai-der, Iced - 16 oz has 94 fewer calories than AJ's Bacon Gouda Tuscan Roll and 14g less protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Chai-der, Iced - 16 oz Compared With Nearby Items

Aroma Joe's Chai-der, Iced - 16 oz is listed in the Seasonal - Iced & Freezin' category with 186 calories, 0g protein, 47.7g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Chai-der, Iced - 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI