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Last updated: Aug 9, 2026

Aroma Joe's

Chai Tea, Hot - 20 oz

Brewin' Nutrition information for Fresh Brewed Coffee & Jugga Joe® shown using dark roast coffee.Popular

Aroma Joe's Chai Tea, Hot - 20 oz is carb-leaning, with about 61% of macro calories from carb. Each serving has 432 calories, 18.2g protein, 67.2g carbs, and 10.8g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz (623.6g)

Serving Size

623.6 g

Serving Weight

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432

Calories

Per serving

18.2 g

Protein

67.2 g

Carbs

10.8 g

Fat

Nutrition Facts

Amount per serving

Calories432 kcal

% Daily Value*

Total Fat 10.8 g14%

Saturated Fat 6.8 g34%

Trans Fat 0.5 g—

Cholesterol 44 mg15%

Sodium 260 mg11%

Total Carbohydrate 67.2 g24%

Dietary Fiber 0 g0%

Total Sugars 67 g—

Protein 18.2 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

432

kcal

Protein18.2 g (17%)

Carbs67.2 g (61%)

Fat10.8 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 18.2 g36%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 67 g—

Saturated Fat 6.8 g34%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 18.2g protein and 432 calories.No

Lower carb67.2g carbs per serving.No

Low fat10.8g total fat per serving.No

High sugar67g total sugars per serving.Yes

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

2% Milk: 2% Reduced Fat Milk, Aroma Joe's® Chai Tea Concentrate: Water, Cane Sugar, Black Tea, Natural Flavors, Citric Acid, Vanilla Extract, Sodium Benzoate and Potassium Sorbate (as Preservatives), and Honey

Allergens

Contains

Milk

Similar Items in Brewin' Nutrition information for Fresh Brewed Coffee & Jugga Joe® shown using dark roast coffee.

View all

AJ's WITCHES BREW™, Hot - 12 oz167 kcal · 6.2 g protein AJ's WITCHES BREW™, Hot - 16 oz222 kcal · 8.3 g protein AJ's WITCHES BREW™, Hot - 20 oz278 kcal · 10.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chai Tea, Hot - 20 oz has 416 more calories than 2% Milk and 17.2g more protein. Compare

Chai Tea, Hot - 20 oz has 152 more calories than AJ's Bacon Gouda Tuscan Roll and 4.2g more protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Chai Tea, Hot - 20 oz Compared With Nearby Items

Compared with AJ's WITCHES BREW™, Hot - 20 oz, another Brewin' Nutrition information for Fresh Brewed Coffee & Jugga Joe® shown using dark roast coffee. item at Aroma Joe's, Chai Tea, Hot - 20 oz has 154 more calories than it and 7.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chai Tea, Hot - 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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