Last updated: Aug 9, 2026
Aroma Joe's

Chai Tea, Iced - 12 oz

Chillin' Nutrition information for Fresh Brewed Coffee shown using dark roast coffee.Popular

Aroma Joe's Chai Tea, Iced - 12 oz is carb-leaning, with about 83% of macro calories from carb. Each serving has 166 calories, 3.2g protein, 35.3g carbs, and 1.9g fat, making it a lighter restaurant option to compare with larger meals.

12 oz (152g)
Serving Size
152 g
Serving Weight
166
Calories
Per serving
3.2 g
Protein
35.3 g
Carbs
1.9 g
Fat

Nutrition Facts

Amount per serving

Calories166 kcal
% Daily Value*
Total Fat 1.9 g2%
Saturated Fat 1.2 g6%
Trans Fat 0.1 g—
Cholesterol 8 mg3%
Sodium 46 mg2%
Total Carbohydrate 35.3 g13%
Dietary Fiber 0 g0%
Total Sugars 35.1 g—
Protein 3.2 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

166
kcal
Protein3.2 g (7%)
Carbs35.3 g (83%)
Fat1.9 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3.2 g6%
Fiber 0 g0%
Sodium 46 mg2%
Sugars 35.1 g—
Saturated Fat 1.2 g6%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 3.2g protein and 166 calories.No
Lower carb35.3g carbs per serving.No
Low fat1.9g total fat per serving.Yes
High sugar35.1g total sugars per serving.Yes
High sodium46mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

2% Milk: 2% Reduced Fat Milk, Aroma Joe's® Chai Tea Concentrate: Water, Cane Sugar, Black Tea, Natural Flavors, Citric Acid, Vanilla Extract, Sodium Benzoate and Potassium Sorbate (as Preservatives), and Honey

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chai Tea, Iced - 12 oz has 151 more calories than 2% Milk and 2.2g more protein. Compare

Chai Tea, Iced - 12 oz has 114 fewer calories than AJ's Bacon Gouda Tuscan Roll and 10.8g less protein. Compare

Compare with 2% Milk

Chai Tea, Iced - 12 oz Compared With Nearby Items

Aroma Joe's Chai Tea, Iced - 12 oz is listed in the Chillin' Nutrition information for Fresh Brewed Coffee shown using dark roast coffee. category with 166 calories, 3.2g protein, 35.3g carbs, and 1.9g fat per serving.

Data Source and Methodology

Nutrition values for Chai Tea, Iced - 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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