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Last updated: Aug 9, 2026
Aroma Joe's

Chocolate Glazed Donut

DonutsPopular

Aroma Joe's Chocolate Glazed Donut is carb-leaning, with about 69% of macro calories from carb. Each serving has 350 calories, 5g protein, 60g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 each (113g)
Serving Size
113 g
Serving Weight
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350
Calories
Per serving
5 g
Protein
60 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 430 mg19%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 37 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein5 g (6%)
Carbs60 g (69%)
Fat10 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 430 mg19%
Sugars 37 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 350 calories.No
Lower carb60g carbs per serving.No
Low fat10g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut Mix (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Powder (Processed With Alkali), Soybean Oil, Dried Egg Yolk, Non Fat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Acid…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Glazed Donut has 335 more calories than 2% Milk and 4g more protein. Compare

Chocolate Glazed Donut has 70 more calories than AJ's Bacon Gouda Tuscan Roll and 9g less protein. Compare

Compare with 2% Milk

Chocolate Glazed Donut Compared With Nearby Items

Aroma Joe's Chocolate Glazed Donut is listed in the Donuts category with 350 calories, 5g protein, 60g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Glazed Donut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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