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Last updated: Aug 9, 2026

Aroma Joe's

Dark Chai, Iced - 12 oz

Chillin' Nutrition information for Fresh Brewed Coffee shown using dark roast coffee.Popular

Aroma Joe's Dark Chai, Iced - 12 oz is carb-leaning, with about 80% of macro calories from carb. Each serving has 205 calories, 3.2g protein, 41.3g carbs, and 3.2g fat, making it a lighter restaurant option to compare with larger meals.

12 oz (148.9g)

Serving Size

148.9 g

Serving Weight

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205

Calories

Per serving

3.2 g

Protein

41.3 g

Carbs

3.2 g

Fat

Nutrition Facts

Amount per serving

Calories205 kcal

% Daily Value*

Total Fat 3.2 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 76 mg3%

Total Carbohydrate 41.3 g15%

Dietary Fiber 0.4 g1%

Total Sugars 40.3 g—

Protein 3.2 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

205

kcal

Protein3.2 g (6%)

Carbs41.3 g (80%)

Fat3.2 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 3.2 g6%

Fiber 0.4 g1%

Sodium 76 mg3%

Sugars 40.3 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 3.2g protein and 205 calories.No

Lower carb41.3g carbs per serving.No

Low fat3.2g total fat per serving.No

High sugar40.3g total sugars per serving.Yes

High sodium76mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Milk: Milk, Liquid Sugar (Sugar, Water), Cocoa (Processed With Alkali), Dextrose, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin D3, Aroma Joe's® Chai Tea Concentrate: Water, Cane Sugar, Black Tea, Natural Flavors, Citric Acid, Vanilla…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dark Chai, Iced - 12 oz has 189 more calories than 2% Milk and 2.1g more protein. Compare

Dark Chai, Iced - 12 oz has 75 fewer calories than AJ's Bacon Gouda Tuscan Roll and 10.8g less protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Dark Chai, Iced - 12 oz Compared With Nearby Items

Aroma Joe's Dark Chai, Iced - 12 oz is listed in the Chillin' Nutrition information for Fresh Brewed Coffee shown using dark roast coffee. category with 205 calories, 3.2g protein, 41.3g carbs, and 3.2g fat per serving.

Data Source and Methodology

Nutrition values for Dark Chai, Iced - 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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