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Last updated: Aug 9, 2026

Aroma Joe's

Frozen Hot Chocolate - 20 oz

Freezin'Popular

Aroma Joe's Frozen Hot Chocolate - 20 oz is carb-leaning, with about 79% of macro calories from carb. Each serving has 543 calories, 8.5g protein, 110.4g carbs, and 9.2g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz (335.5g)

Serving Size

335.5 g

Serving Weight

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543

Calories

Per serving

8.5 g

Protein

110.4 g

Carbs

9.2 g

Fat

Nutrition Facts

Amount per serving

Calories543 kcal

% Daily Value*

Total Fat 9.2 g12%

Saturated Fat 4.4 g22%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 256 mg11%

Total Carbohydrate 110.4 g40%

Dietary Fiber 2.8 g10%

Total Sugars 102.2 g—

Protein 8.5 g17%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

543

kcal

Protein8.5 g (6%)

Carbs110.4 g (79%)

Fat9.2 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate136 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 8.5 g17%

Fiber 2.8 g10%

Sodium 256 mg11%

Sugars 102.2 g—

Saturated Fat 4.4 g22%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 8.5g protein and 543 calories.No

Lower carb110.4g carbs per serving.No

Low fat9.2g total fat per serving.No

High sugar102.2g total sugars per serving.Yes

High sodium256mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Milk: Milk, Liquid Sugar (Sugar, Water), Cocoa (Processed With Alkali), Dextrose, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin D3, Freezin' Base: Water, Sugar, Salt, Xanthan Gum, Citric Acid, Potassium Sorbate As Preservative, Torani®…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Hot Chocolate - 20 oz has 527 more calories than 2% Milk and 7.5g more protein. Compare

Frozen Hot Chocolate - 20 oz has 263 more calories than AJ's Bacon Gouda Tuscan Roll and 5.5g less protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Frozen Hot Chocolate - 20 oz Compared With Nearby Items

Aroma Joe's Frozen Hot Chocolate - 20 oz is listed in the Freezin' category with 543 calories, 8.5g protein, 110.4g carbs, and 9.2g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Hot Chocolate - 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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