Last updated: Aug 9, 2026
Aroma Joe's

Frozen White Hot Chocolate - 20 oz

Freezin'Popular

Aroma Joe's Frozen White Hot Chocolate - 20 oz is carb-leaning, with about 63% of macro calories from carb. Each serving has 624 calories, 8.1g protein, 97.7g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz (338.7g)
Serving Size
338.7 g
Serving Weight
624
Calories
Per serving
8.1 g
Protein
97.7 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories624 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 13.4 g67%
Trans Fat 0.9 g—
Cholesterol 68 mg23%
Sodium 331 mg14%
Total Carbohydrate 97.7 g36%
Dietary Fiber 0 g0%
Total Sugars 88 g—
Protein 8.1 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

624
kcal
Protein8.1 g (5%)
Carbs97.7 g (63%)
Fat22 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate156 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 8.1 g16%
Fiber 0 g0%
Sodium 331 mg14%
Sugars 88 g—
Saturated Fat 13.4 g67%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8.1g protein and 624 calories.No
Lower carb97.7g carbs per serving.No
Low fat22g total fat per serving.No
High sugar88g total sugars per serving.Yes
High sodium331mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cream: Milk and Cream, Freezin' Base: Water, Sugar, Salt, Xanthan Gum, Citric Acid, Potassium Sorbate As Preservative, Torani® Sauce White Chocolate: Sugar, Water, Sweetened Condensed Skim Milk, Tapioca Syrup, Nonfat Milk, Cocoa Butter, Natural Flavor, Salt,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen White Hot Chocolate - 20 oz has 608 more calories than 2% Milk and 7.1g more protein. Compare

Frozen White Hot Chocolate - 20 oz has 344 more calories than AJ's Bacon Gouda Tuscan Roll and 5.9g less protein. Compare

Compare with 2% Milk

Frozen White Hot Chocolate - 20 oz Compared With Nearby Items

Aroma Joe's Frozen White Hot Chocolate - 20 oz is listed in the Freezin' category with 624 calories, 8.1g protein, 97.7g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Frozen White Hot Chocolate - 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI