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Last updated: Aug 9, 2026

Aroma Joe's

Handcrafted FROJOE® - 16 oz

Freezin'Popular

Aroma Joe's Handcrafted FROJOE® - 16 oz is fat-leaning, with about 52% of macro calories from fat. Each serving has 353 calories, 6.5g protein, 35.5g carbs, and 20.5g fat, making it a moderate option for comparing calories and macros.

16 oz (270.6g)

Serving Size

270.6 g

Serving Weight

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353

Calories

Per serving

6.5 g

Protein

35.5 g

Carbs

20.5 g

Fat

Nutrition Facts

Amount per serving

Calories353 kcal

% Daily Value*

Total Fat 20.5 g26%

Saturated Fat 13.2 g66%

Trans Fat 0.9 g—

Cholesterol 69 mg23%

Sodium 170 mg7%

Total Carbohydrate 35.5 g13%

Dietary Fiber 0 g0%

Total Sugars 31.6 g—

Protein 6.5 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

353

kcal

Protein6.5 g (7%)

Carbs35.5 g (40%)

Fat20.5 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 6.5 g13%

Fiber 0 g0%

Sodium 170 mg7%

Sugars 31.6 g—

Saturated Fat 13.2 g66%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6.5g protein and 353 calories.No

Lower carb35.5g carbs per serving.No

Low fat20.5g total fat per serving.No

High sugar31.6g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cream: Milk and Cream, Freezin' Base: Water, Sugar, Salt, Xanthan Gum, Citric Acid, Potassium Sorbate As Preservative, Blended Coffee Concentrate: Filtered Water, Natural Coffee Flavor With Other Natural Flavors

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Handcrafted FROJOE® - 16 oz has 338 more calories than 2% Milk and 5.5g more protein. Compare

Handcrafted FROJOE® - 16 oz has 73 more calories than AJ's Bacon Gouda Tuscan Roll and 7.5g less protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Handcrafted FROJOE® - 16 oz Compared With Nearby Items

Aroma Joe's Handcrafted FROJOE® - 16 oz is listed in the Freezin' category with 353 calories, 6.5g protein, 35.5g carbs, and 20.5g fat per serving.

Data Source and Methodology

Nutrition values for Handcrafted FROJOE® - 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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