Last updated: Aug 9, 2026
Aroma Joe's

Honey

Add-Ins & Toppin'sPopular

Aroma Joe's Honey is carb-leaning, with about 100% of macro calories from carb. Each serving has 80 calories, 0g protein, 22.7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1.3 tbsp (28g)
Serving Size
28 g
Serving Weight
80
Calories
Per serving
0 g
Protein
22.7 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22.7 g8%
Dietary Fiber 0 g0%
Total Sugars 22.7 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein0 g (0%)
Carbs22.7 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 22.7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 80 calories.No
Lower carb22.7g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar22.7g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Honey

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey has 65 more calories than 2% Milk and 1g less protein. Compare

Honey has 200 fewer calories than AJ's Bacon Gouda Tuscan Roll and 14g less protein. Compare

Compare with 2% Milk

Honey Compared With Nearby Items

Aroma Joe's Honey is listed in the Add-Ins & Toppin's category with 80 calories, 0g protein, 22.7g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Honey are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI