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Last updated: Aug 9, 2026
Aroma Joe's

Hot Chocolate - 16 oz

Kiddin' Nutrition information for Cup O' Milk and Steamer shown using 2% milk.Popular

Aroma Joe's Hot Chocolate - 16 oz is carb-leaning, with about 51% of macro calories from carb. Each serving has 440 calories, 16g protein, 54g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz (472g)
Serving Size
472 g
Serving Weight
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440
Calories
Per serving
16 g
Protein
54 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 380 mg17%
Total Carbohydrate 54 g20%
Dietary Fiber 2 g7%
Total Sugars 50 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein16 g (15%)
Carbs54 g (51%)
Fat16 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 380 mg17%
Sugars 50 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 16g protein and 440 calories.No
Lower carb54g carbs per serving.No
Low fat16g total fat per serving.No
High sugar50g total sugars per serving.Yes
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Milk: Milk, Liquid Sugar (Sugar, Water), Cocoa (Processed With Alkali), Dextrose, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin D3

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate - 16 oz has 425 more calories than 2% Milk and 15g more protein. Compare

Hot Chocolate - 16 oz has 160 more calories than AJ's Bacon Gouda Tuscan Roll and 2g more protein. Compare

Compare with 2% Milk

Hot Chocolate - 16 oz Compared With Nearby Items

Aroma Joe's Hot Chocolate - 16 oz is listed in the Kiddin' Nutrition information for Cup O' Milk and Steamer shown using 2% milk. category with 440 calories, 16g protein, 54g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate - 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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