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Last updated: Aug 9, 2026

Aroma Joe's

Hot Chocolate - 20 oz

Kiddin' Nutrition information for Cup O' Milk and Steamer shown using 2% milk.Popular

Aroma Joe's Hot Chocolate - 20 oz is carb-leaning, with about 51% of macro calories from carb. Each serving has 550 calories, 20g protein, 67.5g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz (590g)

Serving Size

590 g

Serving Weight

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550

Calories

Per serving

20 g

Protein

67.5 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 12.5 g63%

Trans Fat 0 g—

Cholesterol 88 mg29%

Sodium 475 mg21%

Total Carbohydrate 67.5 g25%

Dietary Fiber 2.5 g9%

Total Sugars 62.5 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein20 g (15%)

Carbs67.5 g (51%)

Fat20 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2.5 g9%

Sodium 475 mg21%

Sugars 62.5 g—

Saturated Fat 12.5 g63%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 20g protein and 550 calories.No

Lower carb67.5g carbs per serving.No

Low fat20g total fat per serving.No

High sugar62.5g total sugars per serving.Yes

High sodium475mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Milk: Milk, Liquid Sugar (Sugar, Water), Cocoa (Processed With Alkali), Dextrose, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin D3

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate - 20 oz has 535 more calories than 2% Milk and 19g more protein. Compare

Hot Chocolate - 20 oz has 270 more calories than AJ's Bacon Gouda Tuscan Roll and 6g more protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Hot Chocolate - 20 oz Compared With Nearby Items

Aroma Joe's Hot Chocolate - 20 oz is listed in the Kiddin' Nutrition information for Cup O' Milk and Steamer shown using 2% milk. category with 550 calories, 20g protein, 67.5g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate - 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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